What To Expect...
A Punctual Schedule
Please arrive at 8:30 am to ensure the athlete has enough time to register.
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Clinic Schedule includes:
8:30 am - 9:00 am - Registration
9:00 am - 9:35 am - Welcome & Warm-ups
9:40 am - 10:05 am - Rotation 1
10:10 am -10:35 am - Rotation 2
10:40 am -11:00 am - Break/Motivational Talk
11:05 am -11:30 am - Rotation 3
11:35 am -11:50 am. - Relay Races
11:50 am -12:00 pm -Closing Speech
12:00 pm - 12:30 pm. - Q&A for Parents
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Drinks are Provided
Water and sports drinks will be provided. However, we do encourage athletes to bring their own water bottles as temperatures can be hot in June! We also encourage you to bring snacks and protetin bars as lunch is NOT included.
Heat
Please remember to stay hydrated before the clinic. Also, don't forget to bring chairs/mat to sit on, sunblock, running shoes/spikes, appropriate family-friendly athletic clothing, umbrellas, and any other necessities.
To Have Fun!
Coach Neville and his staff do a great job of providing a space where athletes can excel and have fun at the same time.
